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Foods to improve fluid retention after childbirth


After delivery it is normal for us to feel more bloated. We still leave the hospital with a lot of gut and fluid retention increases. To improve this, you must take care of the diet. Nutritionist Paola Andrea Coser explains what they are the best foods to improve fluid retention after childbirth. Pay attention to the list of essential foods that he gives us in this video.

Edition: Lola Doménech

You can read more articles similar to Foods to improve fluid retention after childbirth, in the Postpartum On Site category.


Video: Ayurvedic Diet Plan for Postpartum Care. Diet Plan for First 40 Days Post Delivery (January 2022).